Saturday, January 14, 2006

National Body Challenge 2006

THE WEIGH IN....
A whopping 139 pounds. And yes, for me, 139 pounds IS whopping.
Goal: lose 20 lbs
Exercise: gym 3x/week, walk 1 hour 2x/week
Foods: More whole grains, less saturated fats, cut out junk foods (I'm a junk food fiend), cut out fast foods, cut out Sodas. Definitely more fruits and vegetables.
There is NO way I'm giving up carbs. Plus... I'm breastfeeding, so I need a fair amount of food.

Next weigh in... 1 week.
I'm already scared.

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